Educational Classes for Corporate, Group, & Individuals
A 6-Week group Educational Program that sticks!
This program is for your office colleagues, or you individually. Employers report: less fatigue, increased productivity, better mood and collaboration, energetic staff, and less absenteeism. They learn about food prep, What, Why, How to eat. I will deliver as much value as humanly possible. Everything you’ll learn has already been tested and proven to work by me and my clients.
Never Diet Again
You'll learn: How to prepare for your real food sugar detox. No more counting calories, weighing food, points. None of that. Is that how we live real life? No. That's not sustainable, or easy.
You'll learn: How to prepare and snacks for your best health, Digestion, what sugar does to the body, the truth about Fats, Protein, Carbohydrates, Fiber, Minerals, Water, more.
You will be successful, move forward and know what to eat while still being able to go out and have fun! Great education here.
Consultations are for imbalances. No medical advice is given.
'Never Diet Again' Course
Join me for this 6-week instructor led course that takes place in live sessions. It's designed to help you be your best- decrease your risk of chronic disease, strengthen your immune system, achieve a healthy body weight, and more. By the end of the course, you will have the motivation and tools to make wellness the cornerstone of your everyday life.