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The importance of Antioxidants (plus Liver support)

As a holistic nutritionist, I often tell many of my clients to increase their antioxidants and support their liver because of their health concerns (diabetes, cholesterol, exposure to smoke or chemicals, brain fog, fatigue, just to name a few).  

Antioxidants help protect the body from free radicals. Free radicals can damage cells, impairing the immune system and lead to infections and various degenerative disease such as heart disease and canc

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'Up-Level Your Health For Life' Course

Join Wendy for this online course that takes place in 6 live sessions. It's designed to help you be your best- decrease your risk of chronic disease, strengthen your immune system, achieve a healthy body weight, and much more. By the end of the course, you will have the motivation and tools to make wellness the cornerstone of your everyday life. January 2024.

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